Corporate & Specialist Yoga Classes

Service Description

Regular yoga classes can be provided at your workplace, designed around the best times for your staff. Classes can be tailored to be invigorating, encouraging, calming, stretching, thoughtful, etc - discussions welcome regarding what is right for your workplace/work situation. There is plenty of evidence on the benefits of providing yoga to staff - your employees will thank you. Louise also works with individuals and organisations to tailor private or specialist sessions - either physical and/or yoga nidra approaches. Whether it's recovery from an injury, return to movement, revitalisation in the middle of the day, specialist sessions on drug/alcohol/trauma wellbeing retreats or general de-stressing, the classes are designed specifically around the needs of those attending. Open level classes in physical yoga or non-physical yoga nidra are available for yoga retreats and festivals. Email louise@essentialyoga.uk or call 079199 20345