Afternoon Essential Yoga - Calstock

Service Description

Tuesdays 1.30 - 2.45 pm A complete yoga practice suitable for all levels of experience. Combining breath, movement and stillness, this class covers many aspects of yoga to give a thorough grounding in the practice, using the natural world, the changing seasons and a sprinkling of yogic philosophy as inspiration. Over the weeks different poses, themes and body systems will be explored, allowing time for thoughtful placement, pose development, and providing opportunities both to generate energy and to find inspiration. Suitable for beginners and for all yogis wanting to explore all the essential elements of the practice. Classes held at Calstock Hall, Calstock. Email louise@essentialyoga.uk to book. Block of 6 £60 Block of 3 £33 Single class £12